Aerial Hoop Fundamentals Course
Tutor: Lorna Mackinder
Venue: Yorkshire Dance
Thursday 8:00 pm (1hr 30mins)
6-week courses: 11 Jan - 15 Feb / 22 Feb - 29 Mar
A six-week course
Aerial Hoop is a fantastic full body workout designed to build strength, muscle tone and increase flexibility. It is a great way to get fit, work with others and push yourself to new limits! Master the basics with Leeds Aerial Arts within a relaxed and friendly environment.
This fundamentals course is for those completely new to, Aerial Hoop. This course will provide an introduction to Aerial Dancing and Aerial Hoop technique. Within the six week course you will learn the basic mounts and dismounts, static poses and basic rolls in a unique, full body workout!
Our instructors are highly experienced and welcoming, we tailor all of our classes to the needs of the group and all abilities. You do not need to have great upper body strength to begin with, this will improve along the way!Back to all classes and courses