Sub Fit Dance Fitness
Tutor: Melissa Fox
Clothing: Sportswear and trainers
Venue: Yorkshire Dance
Cost: £6.50 (£50 for 10 class pass)
Tuesday 7:00 pm (1hr)
Suburban Fitness has created a dance fitness program that uses the driving force behind powerful music to carry you through an intense dance work out.
Aimed at adults with mixed dance abilities our main focus is improving fitness; our simple yet high energy routines will challenge the fittest.
Whilst this class is intense we welcome participants who are just starting out on their fitness journey.
We encourage participants to take the class at their own pace and set goals to increase their fitness over time.Back to all classes and courses