DECOFIT – Dance Fitness Class
Tutor: Alex Garland & Megan Pennington
Clothing: Comfortable clothing and footware
Cost: £8.50 per session
Tuesday 6:15 pm (1hr)
All Abilities
How to book
Term Dates & Times
Autumn term runs 9 September – 9 December 2025. Classes run on Tuesdays from 6.15pm – 7.15pm.
About DECOFIT – Dance Fitness Class (Disco, Rodeo & Cardio)
DECOFIT is a high energy dance fitness class combining disco, rodeo and cardio moves to create a workout that feels like a party! Get lost in the music, let your inhibitions go and come and join our weekly disco… No cowboy hat required (although always encouraged!)
What to Wear
Please wear shoes and clothes that you can move in comfortably.
Access Information
DECOFIT includes loud music and flashing disco lights throughout.
How to Book & Prices
Classes cost £8.50 per week or £30 for a 4-week CLASS PASS (Must be consecutive weeks).
Please contact Alex & Meg in advance to reserve your place on the dance floor. Everybody is welcome! Yeeehaw!
Email: decodance@outlook.com
Instagram: @DECODANCE_
For more information
For queries or for more information about class accessibility, contact Alex & Meg at decodance@outlook.com or on Instagram @DECODANCE_
About the venue
Changing rooms are available on the first floor. Our building has step free access and lifts to all floors. Full access information is available here.
The entrance to Yorkshire Dance is opposite the BBC building, a map and parking information can be found here.
Yorkshire Dance aims to be an accessible and inclusive place for all. We create a ‘braver space’, where you feel able to express yourself in a supportive and empowering way. You will be welcomed and treated with respect by Yorkshire Dance staff and we expect and encourage all our building users to do the same.
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