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Yorkshire Dance

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Young at Arts - Sikh Women's Group - 16 Sep 2016 (c) Sara Teresa

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Dance On

A dance programme to tackle inactivity among older adults, delivered by a partnership of One Dance UK, Yorkshire Dance and darts (Doncaster Community Arts). Now also online!

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About Dance On

Dance On is an exciting project is for over 55s bringing citywide dance programmes to Bradford, Leeds and Doncaster.

Our face to face classes have been out on pause for the moment. Digital alternatives to our classes are running on Zoom. Please see below for details and contact Jess to join a class: jessrooney@yorkshiredance.com 

You can take part in our Dance On classes online: 

Tuesday Class with Sophie Simpson at 2pm:

Having over 15 years knowledge of teaching, Sophie is able to adapt her dance sessions to suit all ages and abilities and ensures that every participant has an enjoyable, fun experience at their own pace. Every Tuesday join in with her Dance On session to shake your hips Bollywood style, Jazz dance like Gene Kelly, disco point to 70s classics and get your body moving to a mixture of music from 1950s up to now! This class is accessible for anyone with mobility problems as it can be done seated or standing.

Wednesday Class with Izzy Brittain at 2.30pm:

Izzy’s varied sessions are based on a unique mixture of dance techniques, creative movement games and relaxing movement practices.  The focus is on finding a sense of ease, freedom and having fun. We learn new skills and movement patterns in a class designed to promote body awareness, holistic health and fitness. There is also space for silliness, experimentation and discovering your inner dance diva! The atmosphere is warm, welcoming and supportive, and the class is suitable for all – regardless of experience. It builds gently to a medium pace with seated options available.

Friday Class with Deana Morgan at 10.30am:

This class has an eclectic mix of music styles and moves to match. From Old Time Music Hall to Latin, a bit of rock n roll, Charleston, disco and pop.  There’s something in there to satisfy all music tastes and participants can choose to follow the moves or simply do their own thing!  Some even choose to take a seat and just do the upper body moves.  You can do as much or as little as you like… oh, and some of the time we sing a long too!

 

Please consider joining our regular supporters to help us get back on our feet following lockdown. You can make a one-off donation or join our regular supporters by clicking here.

 

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More about Dance On, our partners and research:

Dance Development Artists with a specialism in working with older people will build links to communities and work with Health and Social Care partners to reach out and engage older people who may be socially isolated or inactive. The aim is to create a programme that is sustainable in the long term with participants contributing to cost and volunteer support.

Dance On is funded by Sport England and One Dance UK is working with regional partner Yorkshire Dance and local delivery partner darts (Doncaster Community Arts) to establish at least 30 new dance groups in disadvantaged areas over the next two years.

The University of Leeds will carry out detailed research on the programme to build on existing evidence, which shows that dancing can improve mobility, prevent falls and enhance mental wellbeing and brain function. The Dance On programme can potentially make cost savings for Health and Social Care, which will be investigated through a Health Economics study.

Videos

https://youtu.be/yasL-yNQIcgFind out more about Dance On

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